Fit Club

20161 season

Madeleine Shaw and AJ Odudu give you tips and tricks for boosting your health and getting fit without breaking the bank.

Episodes


  • Madeleine Shaw’s Fit Club – Aerial Yoga

    Madeleine Shaw joins Shona Vertue to find out just how fun getting fit can be. This time it's Aerial yoga.

  • Madeleine Shaw’s Fit Club…

    Madeleine Shaw joins Shona Vertue to…

  • Madeleine Shaw’s Gym Bag Booty

    Madeleine gives us a sneak peek into her gym bag - everything from cleansing wipes to water filter bottles.

  • Madeleine Shaw’s Gym Bag…

    Madeleine gives us a sneak peek…

  • Madeleine Shaw and Miquita Oliver Fitness Q&A

    Madeleine Shaw and Miquita Oliver take a break from their tennis game to chat about fitness. Oh, and show off their catching skills.

  • Madeleine Shaw and Miquita…

    Madeleine Shaw and Miquita Oliver take…

  • Madeleine Shaw & Miquita Oliver – Tips for Exercising Outside

    Maddie and Miquita brave the temperamental spring weather in battersea park to bring you their top five tips for exercising outdoors! R...

  • Madeleine Shaw & Miquita…

    Maddie and Miquita brave the temperamental…

  • AJ Odudu – 5 Minute Arms Workout

    We've teamed up with AJ to give you an awesome new workout series: 5 Mins to Fit! Here's a quick 5 minute Arms Workout, which...

  • AJ Odudu – 5…

    We've teamed up with AJ to…

  • Super Leg Workout – Five Minutes to Fit with AJ Odudu

    Got a spare five minutes and want to work on toning those legs? AJ brings us a full leg workout you can do in just five minutes!

  • Super Leg Workout –…

    Got a spare five minutes and…

  • Total Bum Workout – Five Minutes to Fit with AJ Odudu

    Aj Ododu brings us a great bum workout, so grab a space and five minutes and get ready to feel the burn!

  • Total Bum Workout –…

    Aj Ododu brings us a great…